I. Introduction: Preparing Your Mind and Body

II. Journaling Activity

III. Mental Preparation

A. Setting Goals

B. Visualizing Success

1. Visualization Exercises

C. Concentration

1. Concentration Building Exercises

IV. Food for Thought

A. Eat Breakfast

B. Eating Smart to Live Smart

V. Following Directions

A. Read the Directions

1. Directions Test

B. Test Directions and Answers by Diagnostic Area

1. Language Arts, Writing, Part I

2. Language Arts, Writing, Part II

3. Social Studies

4. Science

5. Language Arts, Reading

6. Mathematics

VI. 15 Test Taking Tips for Success

VII. Journal

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