Paxen Learning Corporation

Breathe Easy!

It’s tough to quit. It’s better not to start. Breathe Easy! explores those very points, as well as the growing trend of tobacco use among young adults, by explaining the physiological and psychological motivations behind smoking and addiction. The consumable text summarizes the long history of, and essential facts about, tobacco use—including physical and mental health, and economic, social, and environmental consequences. It also examines the key stressors and other factors that frame personal choices to engage in or avoid smoking. Breathe Easy! emphasizes smoking prevention through engaging and empowering individual and group activities, sample scenarios, and detailed information. A comprehensive bibliography provides resources for further reference.